Beans and Carrot Thoran

Beans and Carrot Thoran

Thoran is a coconut based vegetable dish. This popular and common dish is usually eaten with steamed rice.

Ingredients and Measurements Needed

• 250 g- Beans
  
  
  
  
  
• 2 nos- Carrots
  
• 2nos-Green chilies
  
• 1/2 tsp-Turmeric Powder
  
• 1/2 cup-Grated Coconut
  
• 2 tsp-oil
  
• 1 tsp-Mustard seeds
  
• 2 nos-Dried red chilies
  
• 10-12 nos-Curry leaves
  
• Salt required

Method

1. Cut beans and carrots into small pieces.
2. Chop green chilies into small pieces
3. Now mix beans,carrots,green chilies,grated coconut,turmeric powder and salt  and keep it aside for 10 minutes.
4. Now heat a pan and add oil into it.
5. When the oil is hot splutter the mustard seeds and add dried red chilies and curry leaves and saute for 1 second.
6. Now add the beans and carrot mix and give a stir using a spatula.
7. Then cover the pan and cook it for 5-10 minutes until it's done.
8. Keep mixing the thoran in regular intervals in these 10 minutes.
9. Switch off the flame and transfer it into a serving plate.
10. Serve thoran with steamed rice.

We can make Cabbage thoran

,Spinach thoran

,Beans thoran

in same way.